I am a chartered Counselling Psychologist with fifteen years of professional experience of working in the NHS and more recently in the private sector. I am accredited in three well established therapeutic models Cognitive Behaviour Therapy, Schema Therapy and Interpersonal Psychotherapy. I hold advanced accreditation in Schema Therapy to work with individuals and Couples and in IPT for adults and adolescents.
I offer a range of evidence based therapies to suit your needs. These therapeutic approaches can be used in a brief focused way or to work with more complex and longstanding issues that will take time to resolve. The therapy will be adapted according to your personal and unique requirement and provide you with a space to feel safe in discussing issues both past and present.
I will actively be discussing the course of your improvement and change. The therapy will enable you to develop new ways of coping which will aim to give you a long lasting resilience. From the first consultation, we will be establishing goals to motivate you and help you to feel energised to begin the process of change.